Spiced Melanzana Rossa with Pumpkin Seed Miso Pesto

30 mins, serves 2

Ingredients:

    Spiced Melanzana Rossa

  • ALT_TEXT_PLACEHOLDER 2 medium Melanzana Rossa (red aubergines), sliced into 1/2inch thick rounds
  • ALT_TEXT_PLACEHOLDER 2 tablespoons olive oil
  • ALT_TEXT_PLACEHOLDER 1/2 teaspoon ground cardamom
  • Salt and pepper to taste
  • Pumpkin Seed Miso Pesto

  • ALT_TEXT_PLACEHOLDER 1/2 cup roasted pumpkin seeds
  • ALT_TEXT_PLACEHOLDER 1 green chili pepper, deseeded and chopped
  • ALT_TEXT_PLACEHOLDER 2 tablespoons white miso
  • ALT_TEXT_PLACEHOLDER 1/4 cup fresh basil leaves
  • ALT_TEXT_PLACEHOLDER 1/4 cup olive oil
  • Salt to taste
  • Additional Ingredients

  • ALT_TEXT_PLACEHOLDER Balsamic glaze for drizzling
  • ALT_TEXT_PLACEHOLDER Fresh basil leaves for garnish
  • ALT_TEXT_PLACEHOLDER Sesame seeds for sprinkling

The Process

1


Prepare Spiced Melanzana Rossa

Preheat the grill to medium-high heat. Mix olive oil and ground cardamom together. Brush both sides of the aubergine slices with this spiced oil and season with salt and pepper. Grill for 3-4 minutes per side, until tender and charred.

2


Prepare Pumpkin Seed Miso Pesto

In a food processor, combine the roasted pumpkin seeds, chopped green chili, miso, fresh basil leaves, olive oil, and salt. Process until smooth.

3


Assemble the Dish

Spread a spoonful of the pumpkin seed miso pesto on each grilled aubergine slice. Drizzle with balsamic glaze, sprinkle with sesame seeds and garnish with fresh basil leaves.

Chef Tips:
  • For an extra boost of flavor, try adding a sprinkle of nori flakes or furikake (Japanese rice seasoning) on top just before serving.
  • The miso in the pesto can be replaced with soy sauce or tamari if preferred.
Additional Notes:
  • In this fusion dish, the smoky flavors of grilled aubergine are elevated with a sprinkle of aromatic cardamom. The pumpkin seed pesto gets an East Asian twist with the addition of miso, adding a savory umami kick. The balsamic glaze adds a sweet and tangy balance to the dish, while the sesame seeds provide a delightful crunch.
Nutritional Information per serving
Calories: 290
Fat: 17g
Saturated Fat: 2.5g
Carbohydrates: 30g
Sugar: 15g
Fiber: 11g
Protein: 9g

*Please note that these values are estimations based on the ingredients and might vary slightly.

Cooking Beats

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