20 mins, serves 2
Ingredients:
1 cup Basmati rice
1/2 teaspoon Allspice
1/2 teaspoon Turmeric
1/2 cup Boiled green peas
1/4 cup Flat leaf parsley, finely chopped
2 Pork loin chops, panfried and sliced
1 ripe Mango, sliced into thin strips
1/4 cup Roasted cashew nuts, crushed
1 tablespoon Coconut oil (for frying)
Rice & Aromatic Spices
Vibrant Veg & Herbs
Protein & Tropical Twists
The Process
1
Cook Spiced Rice
Cook Basmati rice with allspice, turmeric, and a pinch of salt until fluffy.
2
Pan-Fry Pork
In coconut oil, sear pork loin chops to a golden brown, then rest and slice.
3
Combine & Garnish
Toss together the spiced rice, tender peas, and sliced pork. Top with mango strips, crushed cashew nuts, and a sprinkle of fresh parsley.
Chef Tips:
- For an extra zesty kick, squeeze a wedge of lime over the pork before serving.
- Enhance the sweetness by drizzling a touch of honey over the mango slices.
- To achieve a smoky flavor, char the mango slices briefly on the pan used for the pork.
Additional Notes:
- This dish is a vibrant fusion that balances the rich, savory notes of the pork with the sweetness of mango and the nuttiness of cashew. The allspice and turmeric provide a subtle warmth and complexity, making this bowl a comforting yet exotic treat.
| Nutritional Information per serving | |
|---|---|
| Calories: | 550 |
| Fat: | 22g |
| Saturated Fat: | 8g |
| Carbohydrates: | 60g |
| Sugar: | 8g |
| Fiber: | 3g |
| Protein: | 30g |
*Please note that these values are estimations based on the ingredients and might vary slightly.
Bites & Vibes
Craving a speedy yet soul-nourishing escape? 🚀🥗 Whip up the “Sri Lankan Sunset: Mango-Infused Pork & Rice Bliss Bowl” and let the exotic flavors whisk you away. Perfect for when life’s hustle has you hustling, this dish is a 15-minute flavor vacation. 🏖️🍽️ Cue your chill playlist 🎶, sizzle some spiced pork, and slice that lush mango. It’s like sending your tastebuds on a tropical retreat right from your kitchen—or better yet, imagine prepping this gem in a breezy mountain hideout or by the sea’s whispering waves. 🌄🌊 Indulge in this vibrant bowl of health and let each bite be a sunset serenade for your senses. #QuickExoticEats #TropicalBowl #SriLankanSunset #FlavorJourney #FoodieBliss #MangoMagic 🌅🥭

