Tamarind Glazed Sirloin Kale Medley

30 mins, serves 2

Ingredients:

  • ALT_TEXT_PLACEHOLDER 400g beef sirloin, thinly sliced
  • ALT_TEXT_PLACEHOLDER 3 tablespoons roasted garlic puree
  • ALT_TEXT_PLACEHOLDER 2 tablespoons tamarind paste
  • ALT_TEXT_PLACEHOLDER 2 cups kale, chopped
  • ALT_TEXT_PLACEHOLDER 1 tablespoon olive oil
  • ALT_TEXT_PLACEHOLDER Optional: 1 tablespoon sesame seeds for garnish
  • Salt and pepper to taste

The Process

1


Combine

In a small bowl, combine the roasted garlic puree and tamarind paste to create a flavorful glaze.

2


Season beef

Season the beef sirloin with salt and pepper, then brush the glaze onto both sides of the meat. Let it marinate for 10 minutes.

3


Heat oil

Heat olive oil in a skillet over medium-high heat. Add the marinated beef sirloin slices and cook for 3-4 minutes on each side, or until desired doneness.

4


Set aside

Remove the beef from the skillet and set aside.

5


Sauté kale

In the same skillet, add the chopped kale and sauté for 3-4 minutes until wilted.

6


Assemble

Divide the sautéed kale onto two plates, then top with the cooked beef sirloin slices.

7


Garnish

Sprinkle with sesame seeds for an added crunch and visual appeal, if desired.

8


Serve

Serve hot and enjoy the delightful combination of flavors and textures!

Chef Tips:
  • The Tamarind Glazed Sirloin Kale Medley offers a harmonious blend of savory, tangy, and slightly sweet flavors. The roasted garlic puree infuses the beef sirloin with a rich and aromatic taste, while the tamarind glaze adds a tangy and slightly fruity note. The sautéed kale provides a fresh and earthy element, balancing the dish perfectly. The optional sesame seeds add a nutty crunch, enhancing the overall experience.
Nutritional Information per serving
– Calories: 420
– Protein: 35g
– Fat: 20g
– Carbohydrates: 26g
– Fiber: 4g

*Please note that these values are estimations based on the ingredients and might vary slightly.

Cooking Beats

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