30 mins, serves 4
Ingredients:
2 cups of diced watermelon
2 Java apples (also known as Jambu), diced
1/2 cup of roasted cashew nuts
A handful of celery leaves, roughly chopped
4 cardamom pods, seeds removed and ground
Ingredients:
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 tablespoon honey or maple syrup (for sweetness)
1 tablespoon chopped fresh mint leaves- Pinch of salt and black pepper to taste
The Process
01
dice fruits
In a large bowl, combine the diced watermelon and Java apples.
02
enhance cardamom
In a small skillet, lightly roast the ground cardamom seeds over medium heat for about a minute until they become fragrant. Be careful not to burn them. Remove from heat and let cool.
03
combine
Sprinkle the roasted cardamom over the watermelon and Java apples. Toss gently to combine.
04
add nuts
Top the fruit mixture with the roasted cashew nuts and chopped celery leaves.
05
serve
Serve immediately. This salad is best enjoyed fresh.
| Nutritional Information per serving | |
|---|---|
| Calories: | 150 |
| Protein: | 4 g |
| Carbohydrates: | 20 g |
| – Sugars: | 13 g |
| – Dietary fiber: | 3 g |
| Fat: | 7 g |
| – Saturated fat: | 1.5 g |
| Sodium: | 10 mg |
*Please note that these nutritional information were generated by AI as estimations based on the ingredients and might vary slightly.

